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"Cultivating & Creating A Culture of Consciousness

Posted by KeithKNOWS on July 14, 2020 at 9:14am 1 Comment

Deep Cuts: How a Black Craftsman Started Making Amazing Custom ...

More "Black" Family Businesses Needed.

KeithKNOWS, Shining light on Small Black Business Weekly!

Knife Gallery – Middleton Made Knives

(pictured above)    Middleton Made Knives, “Passion and skill. In every knife.” – Quintin Middleton. Using high carbon steel, each knife is custom made to the exact specifications requested by each customer. Quintin puts great care into each piece and he stands by the simple philosophy that every great chef needs a great knife, at a great price. (Black Owned, SC) https://middletonmadeknives.com/about-us/

Watch] Talley & Twine: World's Best-Dressed Watch Company by Randy ...

Talley & Twine was created after realizing that most watch companies just emulated the most popular brands.  Our goal was to create a quality, detailed, attention-grabbing timepiece that didn't cost $1000 or more. We like to operate outside of the "norms" and away from the long-standing gatekeepers of the watch industry. (Black Owned) Virginia 

https://talleyandtwine.com/

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Pathwork City Farms owners are new urban farmers, educators and social activist who work diligently to uplift our community. We promote a healthy and safe environment by demonstrating and teaching others how to grow safe foods. We encourage the…

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Black Business Resources

Posted by KeithKNOWS on July 13, 2020 at 8:42am 0 Comments

More "Black" Family Businesses Needed.

KeithKNOWS, Shining light on Small Black Business Weekly!

"Cultivating & Creating A Culture of Consciousness

Meet The SHEeo: Dymetra Pernell First Batch Artisan Foods ...

(pic.  First Batch Artisan Foods/Vegan)

8 Black Meal Prep Companies. https://webuyblack.com/blog/8-black-meal-prep-companies/

KeithKNOWS, Where do I start, the food is "off da chain", seasoned just right, flavorful, fresh wholesome ingredients!!! I've had the peach cobbler, soul food plate, ice cream, you name it, I've had it...yes, it's Veganlicious!!!

Benefits of Squats, Variations, and Muscles Worked

BLACK PERSONAL TRAINERS GETTING YOU RIGHT DURING QUARANTINE. https://webuyblack.com/blog/black-personal-trainers-getting-you-right-during-quarantine/

6 Black Companies with Haircare for Kids. …

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Mood for Food

Posted by KeithKNOWS on December 14, 2019 at 8:15am 2 Comments

KeithKNOWS Been There, Ate There!  Let Petit Marche, 1984 Hosea L. Williams Drive NE, Atlanta 30317 www.letpetitmarche.net  Luv, Luv, Luv this place…one more time….Luv it!

It’s a sunny warm Sunday morning, my dining guest and I were up early to avoid the long lines at the restaurant, to be exact 8am or was it 8:30am, oh well, we were up at the crack of dawn..LOL   At the restaurant, we received a warm greeting, chose our food item from the menu and paid for it and headed to our numbered table.  The menu is very diverse, my dining guest had the oatmeal with pure maple syrup topped with fresh fruit and toasted pralines on the side, the pralines were so good, yes, she shared some with me. (LOL) Now, I kept it simple, I had egg whites, chicken sausage, potatoes and a refreshing glass of herbal water.  The food was very delicious, well seasoned, bursting with flavor.  So that was my first visit, on my 2nd visit, you KNOW me, if I like it, I’m back and spreading the news…..LOL  So on my 2nd visit it was brunch time, I had a basil pesto chicken panini, scrumptious!!!  My dining guest, guess what he had recommended by me, since he’s vegan, the oatmeal..(LOL)  The restaurant is quaint, family owned and operated, reminds me of a café in Virginia.  The restaurant do not take reservations, they offer breakfast, brunch, sandwiches(Paninis), salads, soups from scratch, and is kid friendly.  So if you are an early bird, you know the early bird catches the worm, you can avoid waiting in line.  I know you gonna try it, call me, we gotta be there no later than 8:30am, oh by the way, they have outdoor seating, parking…

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Alvin Ailey Dance Theatre

Posted by KeithKNOWS on February 8, 2020 at 8:31am 0 Comments

Thurs, Feb 20th- Sun, Feb 23rd, Fox Theatre, 660 Peachtree St. NE, Atlanta 

To view the schedule, special offers, and more: https://www.alvinailey.org/engagement/atlanta

Ailey Revealed

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Local Small Black Business Listings

Congregate, Cultivate, Elevate, Motivate, Rejuvenate, Stimulate, Don’t Hesitate, Support Small & Local Black BusinessGet the Word Out!  Reach out to KeithKNOWS at KeithKNOWS2003@yahoo.com for promotion rates. Local  Listing of Small Black Businesses:KeithKNOWS.net, P.O. Box 97, Atlanta, GA 30301   404-625-9106  www.KeithKNOWS.net  KNOW: Cultural Creative Consultant and founder of KeithKNOWS.net, Lifestyle Online Magazine elevating Atlantans SociaLIFE,…See More
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Djeli- She's Coming (Organic Mix) Official Video Djeli is Malesha Taylor & Salah Ananse Directed by: Mellissa Alexander for Phyllis Iller Artwork by: Charmai...
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